Earth Qi Gong for Women: Awaken Your Inner Healing Power by Tina Chunna Zhang

Earth Qi Gong for Women: Awaken Your Inner Healing Power


Earth.Qi.Gong.for.Women.Awaken.Your.Inner.Healing.Power.pdf
ISBN: 9781583941959 | 144 pages | 8 Mb

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Earth Qi Gong for Women: Awaken Your Inner Healing Power Tina Chunna Zhang
Publisher: North Atlantic Books


The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. ...

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